EP 236 - Harnessing the Power of Female Hormones with Alisa Vitti

Right now we’re in a unique moment of historical female health empowerment, and you can be a part of it. So today on Super Woman Wellness, Alisa Vitti is here to show you how! She joins Dr. Taz to talk about how she’s empowering women to harness their hormones by educating them on the power and function of their cycle. Listen to learn tips on how to properly track all 4 parts of your cycle, why modern medical studies often exclude women in their reproductive years, and how to get rid of caloric shame and embrace feeding their bodies what they need! Today on Super Woman Wellness: * How Alisa is filling in the gaps in women’s health * Female biohacking vs male biohacking * The power of cycle syncing * Why your menstrual cycle is now considered a vital sign * The institutionalized gender bias in medical studies * How to teach your daughter about her cycle in a positive way Follow Alisa: * FLO Living Instagram: @floliving ( https://www.instagram.com/floliving/?hl=en ) * Alisa’s Instagram: @alisa.vitti ( https://www.instagram.com/alisa.vitti/?hl=en ) * FLO Living ( https://www.floliving.com/ ) website * My Flo period tracker app ( https://myflotracker.com/ ) * In The FLO ( https://intheflobook.com/ ) book * Use code DRTAZ ( https://cyclesyncingmembership.com/ ) to get your first Cycle Syncing month free! * Use code DRTAZ15 ( https://www.floliving.com/supplementshop/ ) to get 15% off Flo Living hormonal supplements! This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )