414: From Mr. Universe to Mr. Marshmallow & Eventually Finding True Health With Wade Lightheart
Wade Lightheart (IG: @wadelightheart) is an author, athlete, nutritionist and expert on fixing digestion.
He’s the co-founder and president at BiOptimizers, a digestive and health optimization company and also serves as an advisor to the American Anti-Cancer Institute.
Wade is a 3-time Canadian national all natural bodybuilding champion who competed as a vegetarian, former Mr. Universe competitor, and host of The Awesome Health Podcast.
In this episode, we discuss:
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Four Sigmatic
Related links:
BiOptimizers - Save 10% off all products when you use the code ultimatehealth at checkout
Wade Lightheart's website
Follow Wade Lightheart on Facebook and Instagram
The Awesome Health Course (free 12 week program)
Troy Zuccolotto
Arnold Schwarzenegger - Arnold: The Education of a Bodybuilder (book)
Greg Kovacs
Dorian Yates
Ronnie Coleman
Swami Sri Yukteswar Giri - The Holy Science (book)
Francis Ngannou
Paramahansa Yogananda - Autobiography Of A Yogi (book)
Lance Armstrong
Shannon Sharpe
Dr. Edward Howell - Food Enzymes For Health & Longevity (book)
Paul Bragg (books)
Matt Gallant
Tongkat ali
Related episodes:
Dave Asprey – Fast This Way to Burn Fat and Heal Inflammation (#389)
339: Scott Nelson – The Joovv Origin Story, Light Therapy, Seasonal Affective Disorder (SAD)
323: Laird Hamilton – Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas
194: John Gray – Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track
043: Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined
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