#224 Surge of Energy at Night - What Would I Do?

Have you ever wondered why you’re feeling more energetic at night and then during the day, you’re feeling fatigued and stressed out? Don’t worry, it’s not just you. Many individuals experience this phenomenon, too.

In today’s What Would I Do Wednesday episode on The Natural Health Podcast you will learn why you have more energy at night and how to ensure that your energy levels stay the same throughout the day.

What Would I Do Question:

Why do I have most of my energy at night and I am most fatigued in the morning, how am I able to manage this?

If you wish to have your question answered contact me via Instagram at @mihaela.raguz

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

Photo by: freepik

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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