MMP Ep 209: Listening to Your Gut Health with Diane Teall Evans

In this episode, Jess sits down with Diane Teall Evans, a certified nutritional therapist (NTP, RWP) to chat all things GUT HEALTH. We tackle why it matters, how to determine if you need help getting yours back on track, and how tackling this domino can affect all other areas of your health and wellness! Tune in to deep dive:

• what does it mean to have a healthy gut
• how gut health is related to our mental health
• signs your gut is out of whack
• all things poop and how your body speaks to you through elimination
• ..and so much more!

We hope you learn something new today that empowers you to take back your health if you need to!

Follow along with Diane on:

Instagram: @dianeteall

Facebook: http://facebook.com/groups/diteawellness

Website: www.diteawellness.com

Podcast: Get Your Shit Together with Adina & Diane - a digestible health and fitness show for women

Root Cause Reset: www.rcrprogram.com my signature nutritional therapy program that helps women heal their gut so they can balance their energy, hormones, and skin. Sign up for the waitlist and get my free gut healing guide and first dibs when enrollment opens!

Join our Modern Mamas community on Patreon!

Thank you to our Sponsors!

Shop 15% off Beekeeper's Naturals products with code: modernmamas

Shop 15% off Four Sigmatic products with code: modernmamas

Shop 15% off Paleovalley with code: modernmamas

LMNT is our go-to electrolyte drink mix with no sugar, no coloring, no artificial ingredients, or any other junk. As a member of our community, you can claim your free LMNT Sample Pack - you only cover the cost of shipping!

--- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support