Rural women putting their health first I Charlotte Heald, wealth of health
The ripple effect when women prioritise their own needs and establish boundaries has on the wider family and farming business is profound as this Norsewood farmer found out from a health prognosis that forced her to look at her own life.
“I hear rural women say 'I feel like the dog's body' and that's how I felt. Living on a farm can be an amazing lifestyle but that comes when you recognise your personal boundaries because you can't take care of everyone if you don't take care of yourself first,” explains Charlotte.
This fortnight’s Sarah’s Country Sister is Charlotte Heald from Wealth of Health who shares:
To get in touch with Charlotte for one-on-one coaching, workshop or speaking at your next event.
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