528: When We Fight, We Can’t Feel Anything Other Than FEAR…

Feeling our feelings is such an important part of being able to navigate them and use them to guide us. The problem is, when we are resisting our reality and operating from FEAR mode, we can’t access other feelings and subsequently miss the lessons they might give us. Tune in…

The poster I referred to in this episode is by Susan David of Emotional Agility

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