Health & Fitness:Mental Health
Laura Shuckburgh, just upped sticks and left a very nice life (right in the middle of Covid) to go a live in a different country, because she needed to answer that call. Although she was happy, that nagging voice inside her wouldn't let her settle. I know what she means. There's something about the comfort zone which just squeezes every ounce of life out of you. Laura is the founder of Marvellous Midlife. She’s a life coach and a certified NLP practitioner and she helps people through their midlife transition. She is committed to raising awareness of the once taboo subject of menopause and this is why she now educates people about how peri menopause can affect women on a personal level and in the workplace. In today's episode of The Menopause Mindset Podcast, we touch on: 🌞Menopause: The invisible symptoms 🌞Become a different person - The metamorphosis 🌞Walking away from the status quo to live a life on purpose 🌞Breaking the stereo type of what it means to be a mid lifer and beyond 🌞Doing the things that frighten you and being as brave as hell 🌞How to trust the universe to avoid overwhelm 🌞Removing the pseudo smile 🌞People pleasing as a trauma response 🌞Meditation 🌞The happiness curve of midlife. So if you're currently looking for inspiration to prize you out of pickle, this might be the very thing that helps you.
Laura's Links:
Her Facebook Group, Perimenopause Hive
Laura's Website
Laura's Instagram
Sally's Links:
Mind Over Menopause Free Masterclass
Send me a direct message
Support the show
More Episodes
2021-04-12
2021-03-23
2021-03-16
2021-03-09
2021-02-23
2021-02-16
2021-02-09
2021-02-02
2021-01-26
2021-01-19
2021-01-12
2020-12-15
2020-12-01
Get this podcast on your
phone, FREE
