Download - Episode 51: Ways to Practice Exploring Awareness

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Exploring Awareness

Religion & Spirituality:Spirituality

Episode 51: Ways to Practice Exploring Awareness

2021-06-19

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While we often have great intentions to practice meditation and awareness, lack of a framework leads to inconsistency. In this episode, we discuss the foundations of practice from Adyashanti's book The Way of Liberation and provide a guided meditation to help get the practice started.