EP161 Soy Milk Or Nut Juice? | Matty Lansdown

Old mate Matty Lansdown steps up to the mic again and blows open our burning questions around the simple shit that not all that simple anymore...  Gone are the days that coffee was either with milk or without milk!  Now we have to have a PhD in milk to be sure the 'healthy' choice we are aiming to make is actually good for us!
Oils... good, bad or ugly?  Are any of them healthy and do they withstand the heat or should they get out of the kitchen too?  Oh the puns, look at me go :)
Premade sauces, prepackaged 'healthy' meal options, is plastic bad for us? Is drinking out of plastic bottles worse for us than dehydration?  Holy snapping duckshit, it's no wonder we are confused.  Thank heavens Matty is here to save the day.
You're welcome.

Matty Lansdown
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TIFFANEE COOK
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