122: Bonking Your Head!

Hello Warriors and Battle Buddies!

Here we go with Episode 122, Terry, the inspiration for the program  will join us shortly once again!

In today episode we are going to talk about "Bonking Your Head". What happens then? Terry hit her head 3 times in a stretch of a week and it set her back initially.

Terry tells us about some of the tools and strategies she used to get herself out it as quickly as possible and how she is faring since. 

She also has some comments and suggestion to offer as it relates to staying ahead of the pain and getting to the root causes ultimately.

Notes and resources for this episode

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Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!

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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.

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