Sports:Running
Dylan Miraglia is a strength coach, OCR athlete, and strong person.
In the episode we talk about:
- The best strongman movements for OCR
- Cues and form corrections for performance
- How to schedule heavy lifts into a training schedule.
Follow Dylan @Dylanmiraglia
Free 7-day Trail Strength Training for OCR
Follow Reinforced Running
Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster
Free 7-day Trial Strength Training For Runners
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