[Bonus Episode] Let's Get to Brass Tacks

Registered Dietitian Nutritionists Dalina Soto and Melissa Landry are back for Season 4 of Break the Diet Cycle starting next week!

Do you feel confused as you scroll body positive and anti-diet accounts on Instagram? Are you trying to figure out how to become an Intuitive Eater, but are having a hard time knowing exactly HOW to move forward?

We see you there trying! And we have your back.

This bonus pre-season episode talks about our new special format to help you take your Intuitive Eating journey to the next level, why we chose to switch it up this season, and how you can actually FOCUS to find food freedom with us

Want your question or story featured in an episode? Leave us a message!

Episode Resources:

• Join the Break the Diet Cycle Podcast Community: @break.the.diet.pod
  
• Connect with Melissa on Instagram: @no.more.guilt
  
• Connect with Dalina on Instagram: @your.latina.nutritionist
  

For free resources or to work with Dalina, visit: www.nutritiouslyyoursllc.com/

For free resources or to work with Melissa, visit: www.melissalandrynutrition.com