Health & Fitness:Alternative Health
Ep #114: Overcoming IBS with Herbs and Ayurveda
2021-06-21
Download
Right click and do "save link as"
Irritable Bowel Syndrome. It can be minor with just a little gas or loose stools, or can keep you from doing what you want in life because you have to always be near a bathroom.
By treating the emotional sides of IBS as well as introducing the right digestive herbs and tonics for the bowels, you can reduce or even eliminate symptoms and feel amazing again.
Whether you have IBS or just occasional gas and loose stools, this episode will teach you herbs to add into your diet and how to use them as well as how important stress is to your digestive health.
Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit
Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion
Connect with me online:
https://ayurvedalifeschool.com
Social Media:
Ayurveda Life School
Namaste.
view more
More Episodes
Ep #48 Managing the Storm Part 3: Anxiety
2020-03-25
2020-03-25
Ep #46 Managing the Storm Part 1: Thoughts
2020-03-23
2020-03-23
Ep #44 Proper Food Combining to Feel Great
2020-03-09
2020-03-09
Ep #43 Healing the 5 Kapha Subdoshas
2020-03-02
2020-03-02
Ep #42 Lighten Up for Kapha Season (Spring)
2020-02-26
2020-02-26
Ep #39 Detox and Cleanse the Ayurveda Way
2020-02-03
2020-02-03
Ep #37 Change with Effort and Surrender
2020-01-21
2020-01-21
Ep #36 Ghee-Nature's Magic
2020-01-13
2020-01-13
Ep #35 Depression and Ayurveda
2020-01-06
2020-01-06
Ep #33 Sleep and the Gunas
2019-12-16
2019-12-16
Ep #32 Exercise and Ayurveda
2019-12-10
2019-12-10
Ep #31 BONUS-The Magic of CCF Tea
2019-12-05
2019-12-05
Ep #30 What to Eat? Ayurvedic Diet 101
2019-12-02
2019-12-02
Get this podcast on your
phone, FREE
