The Fuel Your Fire Podcast with Alicia Wood
Religion & Spirituality:Spirituality
Continuing on with our workplace well-being month, I wanted to talk about thoughts at work that cause stress and anxiety (or really any negative emotion)
And give you a clear tool that you can use to figure out whether your thought is true or not.
If you’re able to listen to this episode on a park bench with a notebook - awesome, you can dive right into the work.
If not, just listen along and the next time you’re not feeling the best - you can figure out if your thoughts that are making you feel crappy are actually BS. Which will help you move on and feel better.
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Where to find Alicia:
Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221
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Audio Editing & Music provided by:
Jordan Wood: www.instagram.com/jordan.m.wood
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JOIN NOW: The Fuel Your Intuition Community
Work with Alicia:
Join the Community! The Fuel Your Intuition Community $7 Monthly
Interested in working with me 1:1, book a discovery call with Alicia HERE.
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Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood
Email: alicia@aliciawood.com
Audio Editing & Music provided by:
Jordan Wood: www.instagram.com/jordan.m.wood
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