Graced Health for Christian Women Over 40
Health & Fitness:Fitness
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This summer we are rereleasing a few meaningful episodes. If you've missed them before, it's new to you! (Just like those cheesy sitcoms in the 90's that wereย rereleased in the summer.)
I hope you had a chance to listen to the episode with Emily Baker last week on what exactly is grace. She brought such wisdom! Grace is such a simple word, but so complex. It took me years to learn to give myself grace in my health journey. For so long, I was bound by rules and expectations I was never meant to live. In His mercy, God gently pulled me out and taught me I take care of my body so I can do what He is calling me to do โฆ not so it will look a certain way.
https://www.gracedhealth.com/emilybakergrace/
Today we are filtering grace down to our health, which is obviously something close to my heart (hello, this podcast is called Graced Health). I share five ways (actually five and a half, but who's counting?) you can apply grace to your health. I hope these leave you feeling more confident in your own health, journey, and body.
Head over to https://www.gracedhealth.com/grace-in-your-health to get links to all resources and the favorite picture I mentioned!
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Amy.connell@gracedhealth.com
Need a few reso
Will you help me celebrate my upcoming 50th birthday?
Head to GracedHealth.com/Podcast on your phone by November 4 to leave a voice mail. Simply click on "leave a voicemail" then follow the simple prompts.
If you are over 50, share one thing you wish you'd know when you turned 50.
If you are not yet 50, what's one bucket-list-item you have before joining the big 5-0.
Thanks for helping me celebrate!
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