Healthy Boundaries with Nedra Glover Tawwab

Linda and Drew chat BOUNDARIES with Nedra Glover Tawwab — a licensed counselor, relationship expert and therapist. Her research and techniques, rooted in cognitive behavioral therapy, help us identify and express our needs without apology. Her recent book, Set Boundaries, Find Peace - A Guide to Reclaiming Yourself, is a guide to establish healthy boundaries so that we can achieve work/life harmony, cope with toxic people, and enjoy rewarding relationships.

Connect with Nedra

https://www.nedratawwab.com/

https://www.instagram.com/nedratawwab/

Get the book, set boundaries, find peace!

https://www.penguinrandomhouse.com/books/647316/set-boundaries-find-peace-by-nedra-glover-tawwab/

Take the boundaries quiz:

https://view.flodesk.com/pages/5fc7b185f10e2d0d8e955631

Text 310-496-8667 with your questions for #AtHomePodcast !

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Connect with Linda & Drew:

instagram.com/athome

instagram.com/imlindork

instagram.com/mrdrewscott

#AtHomePodcast

Theme Song by:

Victoria Shaw

www.instagram.com/VictoriaShawMusic

Chad Carlson

www.instagram.com/ChadCarlsonMusic

Music composed and produced by:

Rick Russo

https://www.instagram.com/rickrussomusic

Series Photographer:

Dennys Ilic

www.instagram.com/dennydenn

Special thanks to all our At Home homies:

Brandon Angeleno, Annalee Belle, Hanna Phan, Cortney Ewonus, Wes Friend, Chris Cobain, Nicole Schachter!

Sponsored by:

ADT: It’s important to have not just a beautiful home -- but a smart and safer home.

https://www.adt.com/AtHome

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