Healing from Chronic Stress, Nutrient Deficiencies, and Digestive Issues with Meg Langston

Here are the notes for episode #329 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Meg Langston discuss healing from chronic stress, nutrient deficiencies, and digestive issues

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Topics!

[5:54] Healing from Chronic Stress, Nutrient Deficiencies, and Digestive Issues with Meg Langston

Links!

Noelle’s website: https://coconutsandkettlebells.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Drinklmnt.com/wellfed (use code WELLFED for a free sampler pack)

Magbreakthrough.com/wellfed

MegLangston.com

Follow Meg on Instagram

Nourishing Traditions by Sally Fallon

MegaSporebiotic

ROAR by Dr. Stacy Sims

Trace Minerals Research – Concentrace Trace Mineral Drops

GI-MAP

Just Thrive: Probiotic & Antioxidant

Full Monty Test

Rosita Cod Liver Oil

The Root Cause Protocol

BIOptimizers

Did you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?  It powers over 600 critical reactions in our bodies. Visit www.magbreakthrough.com/wellfed and enter code WELLFED10 to try Magnesium Breakthrough today.

LMNT

This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation.  There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed