In this episode, I talk about how I feel about old age. Is it just that I am approaching 50, or my training in nutrition? My attitude has changed over the years, and I now think about what I can do to help me (and my family) be healthier in old age.
Health in long life is a lot about attitude and connection, as well as the food you eat and the environment you bathe your body in.
Click HERE to read the full shownotes.
Create your
podcast in
minutes
It is Free