We can tell a lot about someone’s health and nutrition status just by looking at them, their hands, and specifically, their nails. Vitamin deficiencies, poor blood sugar regulation, and even autoimmune conditions! Let’s talk about what our body might be trying to tell us if we have discolored nails, dark marks, ridges, or just can’t even func’ing grow them!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#NailHealth
view more