Shay Ryan Douglas Grow Evolve Change
Health & Fitness
Podcast 47 Overcoming Challenges & Finding Flow - VLOG 2 with Shay
This is the 2nd vlog of a 90-day challenge, where I'll be sharing weekly videos on my experience with Health, well-being, Change, Transformation, Nature, Life, and Evolution.
I hope you enjoy this series. In this video, I'll share how to overcome tough challenges and find meaning and purpose in your everyday experiences.
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