Digestive Health and Colostrum ft. Alicia Galvin

An amazing thing happens at birth, the production of Colostrum - a mother’s first milk. It is a superfood, because it contains so many good and vital things for a newborn. It activates a newborn’s immune system, jumpstarts gut health, protects against disease and infection and much more - and it’s good for adults too! Since it is produced in mammals during or around a birth, you may be wondering how someone might even get access to it. Good question. Well, believe it or not, bovine colostrum (coming from a cow) is very similar to human colostrum. Because they share so many of the same components, the way they work in the body is also highly similar, with some amazing benefits. Learn all about it in this podcast.