The Art Of Listening To Your Body
Health & Fitness:Mental Health
An introduction to pain stories and why I love to share them.
I share my own personal pain story and what I learnt from it.
Skin has always been my weak spot or my internal barometer.
The suppressive actions I took and the effects on my health.
How environment, climate and job satisfaction played its role in my health issues.
The major turning point and how my skin and health took a turn downhill.
Another trigger with a baby, too much study, not much money and a move to another country on the cards.
What I learnt?
The underlying emotions at play.
The changes I needed to make.
How I'm living life now.
Website:
https://drjinong.com
https://theartoflisteningtoyourbody.com
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