Borderline Idealist – BPD, Anxiety, & Depression
Health & Fitness:Mental Health
My self-esteem is in the gutter. I didn't realize how bad it was. I'm haunted by expectations and perfectionism.My positive self-talk is there, but sometimes the negative voices win. So, I'm beginning a journey to reprogram myself so I'm not always playing the villain. I want to motivate myself not to belittling myself, but build myself up! -AJ
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Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
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Day 7 of Structure: Picking up the pieces
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Day 6 of Structure: Structure, Interrupted!
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Day 5 of Structure
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Day 4 of Structure
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Day 3 of Structure
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Day 2 of Structure
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