The convo about success and looking after our mental health with Poppy Jamie
In this episode, I’m chatting with the incredible Poppy Jamie, a thought leader, entrepreneur, an influencer, and rising star in the mental health and mindfulness space.
One of Forbes’ 30 under 30, British entrepreneur and TV presenter Poppy Jamie is the founder of the mental wellbeing app Happy Not Perfect, co-founder of the accessories line Pop & Suki and host of the Not Perfect podcast and now, aspiring author. In 2016, Poppy launched the first talk show on Snapchat ‘Pillow Talk with Poppy’ and the following year, she set up her two enterprises with a dedicated focus on creating accessible tools to help the stress and anxiety levels of young people.
Poppy is the youngest board member on the UCLA Resnick Neuropsychiatric Hospital Board of Advisors and received a Point of Light award this year from former Prime Minister of England for her work in mental health. A burgeoning mindfulness expert, she’s taken part at the first mental health talk series at Cambridge University, lectured at the UCLA Wow Summit on brain health, and delivered a TEDxTalk titled,“Addicted to Likes” about the psychological impact of social media and technology and how to reverse the damage.
We talk about people's perception of us and how we desire to be perceived impacts how we show up, what we are striving for and how, at least in Poppy's case, that perception of how she didn't quite fit in or belonged, really drove her ambition.
Here’s to finding your inner peace and wellbeing.
Highlights
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You can read the transcript here.
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