Consciously noticing the unconscious behaviors we reproduce everyday is the first step to live better. These behaviors, which can be good or bad, impact not only our logic and lifestyle but also our daily performance. The way we conduct many areas of life like career, relationships, social life, and health is influenced by these wired patterns. But in order to change it, we first need to be aware of it.
In this episode of The Success Lift Podcast, Brian talks with JL Holdsworth about identifying, understanding, and deciding what to do with such patterns. If they cause you no good, you must decide: make an effort to create change or use it to your advantage. This decision is crucial to what you will accomplish in life; because in the long run, how we do one thing is how we do everything.
In this episode, you will learn:
Connect with JL!
Website: reflexiveperformance.com
Instagram: @coach_jl
Connect with Brian!
Website: www.thesuccesslift.com
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Facebook: brian.pannuzzo
Twitter: @BPannuzzo
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