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Overcoming Emotional Eating

Overcoming Emotional Eating

Health & Fitness:Medicine

For Everything There Is a Season

For Everything There Is a Season

2021-06-28
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“Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance.” 

― Yoko Ono

Just like seasons people have the ability to change, we can change how we eat and what season we are in by just being and aligning with who we are.

 

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More Episodes

Why Are We Less Present In The Evenings? LIVE Q&A
2022-05-23
How to Become Present BEFORE Eating LIVE Q&A
2022-05-19
Being Present to Be on Purpose With Your Food
2022-05-16
The PCOS Revolution and Revelation
2022-05-12
The PCOS Dilemma
2022-05-09
Shifting Generational Expectations LIVE Q&A
2022-05-05
What Reward Fills Your Soul? LIVE Q&A
2022-05-02
The Moments We Store In Our Cells Affect Your Food
2022-04-30
Helping your Teenager Through Food Control. LIVE Q&A
2022-04-25
Developmental Stages of Eating and How it Leads to Overeating
2022-04-21
What Happens When You Have Medical Trauma That Impacts Your Food? LIVE Q&A
2022-04-18
Trauma in Your Food Part II
2022-04-14
The Feeling of Being Alive LIVE Q&A
2022-04-11
Trauma In Your Food
2022-04-07
What Does Your Coffee Mean To You And What Can You Do About It? LIVE Q&A
2022-04-04
Taking Good Care of Your Body-Immunity and Autoimmunity - Part 2
2022-03-31
Taking Good Care of Your Body-Immunity and Autoimmunity
2022-03-28
A Moment Of Inspiration
2022-03-24
What If You Don’t Trust Yourself? LIVE Q&A
2022-03-21
What Are Some Things You Can Do To Love Yourself? LIVE Q&A
2022-03-17
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