The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Time For a Serious Conversation? Let’s Evaluate - 705
Difficult conversations can be really stressful for some and cause some major anxiety, but the fact is we all need to have them at some point. Today Chalene is going to help you first decide if you really do need to have that difficult conversation and if so what is the best way to approach it so it is not too painful and anxiety inducing.
Thank you to our show sponsor Trophy Skin to get 30% off enter the code LIFER at checkout!!!!
Hey Joanne!!! Thank you for your message! Please email me at kristin@chalenejohnson.com
Links from today’s episode:
Connect with me on your fav social platform:
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
Create your
podcast in
minutes
It is Free