30: Embracing the Uncomfortable & Being Your Own Health Advocate with Cait Crowell
Cait Crowell is an educator, holistic nutritionist, entrepreneur, podcaster, frenchie momma, & overachiever who brings all the blunt realness to everything she does.
Here's a little bit of what we discussed in today's episode:
- How Cait used nutrition to heal from panic attacks, anxiety, and gut issues
- How to be an advocate for your own health
- How to get out of your own way to go for what you want in life
- How putting yourself in uncomfortable spaces is the key to growth
- Cait's current experience healing from mold & parasites
... and more!
Helpful Links:
https://caitcrowell.com/
You can connect with Cait through her IG @whatcaitate
You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com
Please share with #PaigeTalksWellness to help get the word out about the show!
Create your
podcast in
minutes
It is Free