EP 162 - Listener Anxiety Questions and Answers (June 2021)

Send in a question or comment via text.

In this episode I take questions from listeners.  Some questions came in as voice messages on my Anchor podcast page.  Others were submitted on Instagram.  I wasn't able to answer all the questions because I only have 30 minutes or so for each episode, but I did my best to answer questions that were asked by multiple people.  I hope you find it helpful.If you want to leave me voice messages on Anchor, you can follow this link.For full show notes on this episode:https://theanxioustruth.com/162--------My books, website, and social media links:https://theanxioustruth.com/linksMusic credit: Afterglow by Ben Drake (with permission)https://bendrakemusic.com

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Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.