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The Mindful Psychology Podcast

The Mindful Psychology Podcast

Health & Fitness:Mental Health

92. Somatic Experiencing and Self-Compassion with Joy Johnson

92. Somatic Experiencing and Self-Compassion with Joy Johnson

2021-06-29
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Joy Johnson is a licensed clinical social worker, psychotherapist, coach, and author of The Self-Compassion Workbook. She specializes in helping hardworking people, who often take care of everything & everyone else, learn how to take care of themselves and make their amazing work in the world more sustainable and fulfilling.


Learn more at TherapywithJoy.com and Joy-Johnson.com

Find her on instagram: https://www.instagram.com/therapywithjoy/

Find her book anywhere books are sold or on Amazon here: amzn.to/2FqmiJT


Happy listening!

With love,

G 🌸

To connect with me:

Free Anxiety & Boundaries ebook

Contact me

Book an appointment

Website

view more

More Episodes

145. Letting Go & Living Free: Feel, Heal, Release
2022-12-13
144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself
2022-12-06
142. Reclaiming Your Story Part 2: Bringing It All Together With Love *UPDATED*
2022-11-30
141. Reclaiming Your Story Part 1: Your Life, Your Truth *UPDATED*
2022-11-30
143. Healing Trauma in Relationships
2022-11-29
140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance
2022-11-01
139. Defense Mechanisms & Compassion
2022-10-25
138. Decoding Trauma: Science & Mindfulness Part 2
2022-10-18
137. Decoding Your Patterns: Science & Mindfulness
2022-10-11
136. Heart So Full: Sharing Stories & Season Summary
2022-07-26
135. The Science of Trauma & Healing with Ashley McHan
2022-07-19
134. The Courage to Build Your Life & Create Real Connection with Dr. Kristen Lee
2022-07-12
133. Nutrition & Mental Health with Jodie Eleanor
2022-07-05
132. Soulful Listening with Terri Lonowski
2022-06-28
131. Checking Our Triggers: It's Not An Attack on Us. But, What Do We Do Now?
2022-06-21
130. "IT'S SO INVALIDATING!" : Listener questions answered
2022-06-17
129. Old Stories to New Beginnings
2022-06-14
128. Disordered Eating and Trauma with Ashley McHan
2022-05-24
127. The Science and Art of Meditation with Kelly Smith
2022-05-17
126. Nutrition, Connection, and Integration of Mind & Body with Katrina McGiffin
2022-05-10
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