#233 The missing prescription for Hashimoto's - strength training with Dr Carolyn Stone
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No energy, cold hands, constipated, dry skin, low mood - does this sound like you? These are all symptoms of Hypothyroidism, particularly Hashimoto's Disease.
Hashimoto’s is an autoimmune disorder where there is a reduction in the output of active thyroid hormone. The treatment approach is by prescribing synthetic thyroid hormone (thyroxine).
In today’s Friends sharing facts about health business and overall success episode on The Natural Health Podcast, we speak to Dr. Carolyn Stone (@drstoneaz) where you will learn about the missing prescription for Hashimoto’s.
Dr. Carolyn Stone is a Naturopathic Doctor that helps women with thyroid & hormone disorders. Her goal is to help them avoid burnout so they can work smarter, faster, stronger.
In this episode of The Natural Health Podcast we discuss all things Hashimoto’s and strength training . Dr Stone explains to you exactly why strength training is the missing prescription for Hashimot’s and provides you with some practical tips to take away to assist you to optimal health. This is an enlightening episode and is perfect for individuals who want to educate themselves further on Hashimoto’s.
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Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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