Get Your Mind out of the www. and Back into the Body | Ajahn Dhammasiha

So many of us are now regularly 'losing' their mind in the www. Immersed in the virtual reality of images, videos, and endless information. But with awareness lost in proliferation on the internet, we can not establish any foundation in our meditative development. To truly cultivate mindfulness ('sati'), samādhi and wisdom ('paññā'), we have to bring awareness back into this physical body. We have to establish 'kāya-gatā sati', 'mindfulness connected with the body.www.dhammagiri.org.auwww.facebook.com/dhammagiri-forest-hermitagewww.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJwwww.tinyletter.com/dhammagiri/archive