Meet Jeff Craigen, Mind Body Medicine Specialist.
Right away you're probably wondering what Mind Body Medicine is a practice that uses the power of thoughts and emotions to influence physical health.
The thought behind it is that the natural healing force within each one of us is essentially the greatest force in getting well and so they work with people on this basis to unearth the deep emotional routes of illnesses and diseases.
In this chat together we deep dive in to this space, how he got to where he is and the key lessons that he's learned along the way.
Jeff has an incredible story of self-healing after being crippled with back pain, diagnosed with ankylosing spondylitis, arthritis and several other ailments.
This is open, raw and honest conversation which I really think everyone will find value in listening to.
I really hope you enjoy this and get great value from it. Let me know your feedback either via instagram or my site & if you want to connect in with him from here, you can find him via:
Support the show
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x
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