66: Elite Nutrition: Fuel Your Next Football Performance Like A Pro

In episode 66 Tom Little, Sport Performance Specialist joins us.

Specifically Tom will be looking at:

• Worst nutrition he's seen in pro football
• Key macronutrients in football
• Importance of nutrient timing
• Nutritional differences in youth & pro athletes

About Tom

"Dr Tom Little has worked as a performance specialist for over 20 years working principally in professional football. He is also the founder of the nutrition software heroPro."

Check the heroPro website: https://www.heroprosport.com/

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