FR Ep #230 How to Get Your Sparkle Back with Deborah Capaccio

Today on Feminine Roadmap we are talking about how to get your sparkle back! My guest Deborah Capaccio is on a mission to help women identify their limiting beliefs around how they look so that they no longer suffer and get their sparkle back. Deborah has an amazing resource called “Brain First, Body Second” that she designed to do just that. This conversation lifts the lid on how we as women have had our identities shaped by our external appearance and the consequent struggle to lose weight and look a certain way to be accepted or be loved. Deborah wants women to dismantle those limiting beliefs about their bodies and looks so they can connect to their authentic selves. She takes the thoughts we think and begins to help reprogram them to more a supportive, aligned mindset. Deborah brings practical, actionable steps to begin the journey to healing and health. Her passion is to remove the suffering we women feel around our self-image and weight by separating our physical body from our identity and worth. If you have ever felt less than or unlovable because of your weight, size, or looks, this conversation is crafted just for you. The time for freedom from that bondage is now so grab a cuppa something wonderful and press play. You are worthy just as you are! Join us and tell a friend. Please remember to subscribe, rate and share this podcast with your friends. Thank you!