Download - #57 - CAPACITY: Compare to the Best to Become Your Best

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The Anatomy of Therapy - Rebuild Yourself

Health & Fitness

#57 - CAPACITY: Compare to the Best to Become Your Best

2021-06-25

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Episode 57 of TAOT - We discuss the importance of identifying a spectrum of capacity, determining where you or your client resides on this spectrum and helping them move across it towards improvement. We discuss the importance of comparing yourself to the best and how that will orient you towards your health goal. Enjoy!
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