Weight Neutral Approaches in Practice with Ashley Kibutha

Ashley is an award winning, registered dietitian consultant in Kenya with nearly 10 years of experience. She is a strong healthcare services professional skilled in weight loss coaching, chronic disease prevention and management, allergies and general nutrition with proven nutrition expertise in nutrition programing, recipe creation and execution, corporate wellness, staff management, strategic planning and meeting the goals of the greater organization.

In her spare time Ashley enjoys attending church, hiking in the forest, biking, enjoying nature while being active, cooking new and innovative meals and recipes, trying new foods-especially foreign cuisines, learning Kiswahili, grocery shopping, baking with her children, doing puzzles, having intellectual conversations over coffee, reading books of empowerment, personal blogging, and traveling.

We discussed:

- Implementing weight neutral approaches in practice

- What health and wellness really means

- How to help someone who is caught up in weight loss and scale weight

- Stronger motivation for change

- Living as an expat in Kenya

You can find Ashley HERE, or on instagram at: its.thyme_

Email: Ashley.Kibutha@gmail.com

Find me here:

Instagram

Website

Coaching

Mentoring