#226 | WW - Thoughts Aren't Real

If thoughts aren't real, then what is!?

We explore the answer to this question in today's Wisdom Wednesday episode.

In a nutshell, thoughts only become reality when we grip onto and breathe life into them. They, in and of themself, do not rule us, despite our programing and beliefs.

Join the conversation live in the Plant Based & Stress Free FB Group: https://www.facebook.com/groups/alterhealth

Join the conversation live on YouTube: https://www.youtube.com/alterhealth

Some highlights from today's first WW episode...

- You are not your thoughts, but the constant backdrop into which thoughts flow
- We can transcend all conflict with self and others by identifying with what is actually real
- The normal and natural human tendency is to get caught up in false thinking
- Thoughts always shift, change, transform and dissolve, 100% of the time

Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love.