NLP (Neuro Linguistic Programming) Practitioner, Shirley Lane and I talk about undoing unhelpful patterns of thought, the importance of sharing our experiences and creating a better world for our daughters. Shirley Lane is a Neuro Linguistic Programming Practitioner who is particularly interested in whole body health and keeping healthy holistically, especially during the menopause.
As a menopausal woman herself she found Neuro Linguistic Programming (NLP) invaluable in helping her with some of her menopausal symptoms. Shirley now helps other women who are experiencing menopausal symptoms, particularly feelings of anxiety and overwhelm. Shirley uses a combination of NLP and holistic techniques, along with a healthy dose of humour! Shirley works with clients on a one to one basis and provides both one off stand alone sessions or a set of sessions. To contact her you can e-mail on shirleylanenlp@gmail.com Or you can connect with her on LinkedIn.
About the Midlife and Beyond Podcast.
Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?
I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.
The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email jo@joblackwell.co.uk to take part in the podcast or suggest guests.
See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk
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