The Energy of RELIEF is the energy of health l Plus a new guided meditation!

In order to create change, and improve the health of your body, literally to change ANYTHING, manifest ANYTHING you want to access this energy, the energy of relief.

This energy is the energy where you know everything is ok, that you're going to be ok, where you can stop worrying, feeling mad, scared, or pissed or whatever you're feeling that you don't want to feel right now. It's the energy that allows the body to move forward. Think about it, if you knew for sure you were going to have the health and body you wanted, how would you feel?

OK I'll tell you. lol. You would feel relieved. And what I have found for me and my clients is that when you KNOW what's up with your body, it allows you to stop worrying. It really is about trusting that your body knows, it IS working, nothing is wrong with you and there is a way. From the energy of relief all the answers and your unique path will be revealed to you. how cool is this, that when we stop pushing or forcing and trying to figure it out, the answer comes to us? Yep that's how loved you are. You deserve health and to feel amazing.

In this episode I share a little bit about my post partum story and adrenal fatigue and how I had to move into relief to go from laying on the bed with NO energy to bouncing off the walls (like my normal self) again!

I added a guided meditation you can listen to if or when you are just not sure or certain. Just know, your body IS.

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