Download - What they don't tell you about Mental Health and Self-care with Chitra Balakrishnan | EP25

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SYWK Podcast: Horror & True Crime

True Crime

What they don't tell you about Mental Health and Self-care with Chitra Balakrishnan | EP25

2020-11-21

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Welcome to SYWK Podcast

Hi! This is Desmond Fernandes. I cover all kinds of topics from ghost stories, to interviewing horror authors, to mental health issues, to personal & funny experiences, and many more. My Podcast has only one rule and that is NO TOPIC IS OFF-LIMITS

My channel also invites guests to share and discuss their experiences on various topics. In this episode, my guest is someone who is an undergraduate student finishing her honors thesis at the University of Victoria. She also conducts workshops to raise awareness of sexualized violence prevention. She aims to work as a Forensic Psychologist and she supports the development of mental health resources in India she is Chitra Balakrishna. She will be sharing her point of view on how practicing self-care is important for us and she will also be explaining the difference between Mental health & Mental illness.

Website

https://sywk.carrd.co