EPISODE 52- Balancing Healthy Eating and Cultural Authenticity

Asian food- it's just full of MSG, preservatives, and who knows what else...it can't be good for you, right? Maybe...but what do you like to eat? Ask yourself- is it any healthier? Take a close look at those nutrition labels and ask yourself if the ingredients are any different from what you eat on a daily basis. In this episode of Asian Girl In A Western World, Lulu and Yaya talk about why Asian food is seen as unhealthy, if there's even a difference between the nutritional value of Asian and Western food, and how to respect a food's cultural origin while still providing healthy options for people who need it.

Produced and Edited by Lulu & Yaya

Intro and Outro Music by Ramen the God

Segment 1 Music: https://www.youtube.com/watch?v=XD6o8ufJHf8&ab_channel=Sedivi

Transition Music: Hard Asian Type Trap Beat 2021 II "Nights" II Prod. Skagbeats https://www.youtube.com/watch?v=Q_xvt7RQpHU&ab_channel=SkagbeatsIIFreeForProfitBeats

© 2021

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