"Shame is a soul eating emotion" said Swiss Psychiatrist Carl Jung. When we're feeling shame, we aren't focusing on our dreams, we can't solve any problem, we don't have time to think about success as our mind is totally consumed by the urge to hide our flaws. This is the problem with shame i.e. it makes you secretive and self critical. So, in this podcast segment, we will talk about what shame is and how we can overcome it using psychology.
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