Download - The Importance of Recovery - R.I.C.E isn't right

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Health & Fitness:Fitness

The Importance of Recovery - R.I.C.E isn't right

2021-07-13

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Recovery is just as important as the workout at times. Make sure you understand how to recover on a daily basis after exercise and join the team in busting another health myth as we find out that R.I.C.E. is NOT the method of healing we once believed it to be!

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