Inside Out with Jimi Hunt - The Mental Fitness Podcast
Health & Fitness:Mental Health
6. JOHN McEWAN | The Man That Saved My Life...
There's a reason I get teary eyed in the introduction; this man changed my life in an hour. I was at the absolute bottom of the Continuum and in 'Severe Discomfort' when I first went to John. He got me. And then gave me the tools to start digging myself out.
We talk about how to find a good therapist, how we can change the world in regards to mental health and some simple, practical tips to reduce stress, anger and anxiety.
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