Nutrition & Health with Deano & Beano
Health & Fitness
How to create the right portions for fat loss (3 ways)
Figuring out what portions you should have is challenging, so in this podcast I break down 3 different methods that I use with clients, the pros, cons and why you should use each one at different stages.
https://www.instagram.com/dean.mcaloon/
Create your
podcast in
minutes
It is Free