Health & Fitness:Nutrition
In this episode I talk to Deb Crowe, the host of 'imperfect', the heart-centred leadership podcast. We explore how the ways in which we are all leaders, and ways we can all be more heart-centred.
It doesn’t matter who you are, if you don’t care for yourself, then you won’t make a great leader. You could have the perfect diet and exercise regime, but if you are not taking time to nurture yourself it won’t have the benefit it should.
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