The Most Useful Ways of Managing Overwhelm | HDM 270
Do you feel that the task and pressures never end with work, social obligations or life in general? These feelings can be the result of the imbalance of giving and receiving which impacts your mental health. It's important to give yourself the grace when you have these feelings and to learn how to manage overwhelm so you can receive more of what you deserve and desire.
In this episode, Christine Arylo, a transformational leadership adviser, teacher, speaker and three-time best-selling author and host of the internationally acclaimed podcast Feminine Power Time, shares with us the importance of overwhelm and why it matters. She also shares her best tips on managing overwhelm and a piece of advice for women currently feeling it.
What you'll hear about in today's episode:
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