The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
Introversion has been on my mind a lot lately as I've had quite a few clients who are introverts but don't fully understand it and think that there's something wrong with them.
So today I want to go into a bit of detail about introversion to help you understand yourself better if you are one, and help you to understand others better if you're not.
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