In this NASM-CPT Podcast, Rick Richey puts a wrap on Domain III of the of the NASM-CPT 7 study guide with a fresh look at new content and concepts.
This episode details optimum movement patterns, active and under active muscles, client movement pattern options, plus much more.
If youโre preparing to take the exam, or have already passed it, this is one episode you donโt want to miss!
๐๐ข๐ญ๐ก ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ซ๐-๐๐ฆ๐๐ซ๐ ๐ข๐ง๐ , ๐ฅ๐จ๐จ๐ค๐ข๐ง๐ ๐ญ๐จ ๐ฌ๐ก๐๐ ๐ญ๐ก๐ ๐ช๐ฎ๐๐ซ๐๐ง๐ญ๐ข๐ง๐-๐๐ ๐๐ง๐ ๐ก๐๐ฏ๐ข๐ง๐ ๐ ๐ ๐ซ๐๐๐ญ๐๐ซ ๐๐จ๐๐ฎ๐ฌ ๐จ๐ง ๐ก๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ, ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐๐ฅ๐ฌ ๐๐ซ๐ ๐ง๐๐๐๐๐ ๐ง๐จ๐ฐ ๐ฆ๐จ๐ซ๐ ๐ญ๐ก๐๐ง ๐๐ฏ๐๐ซ. ๐๐๐ฅ๐ฉ ๐ญ๐ก๐๐ฆ ๐๐ฅ๐ฅ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ ๐จ๐ ๐๐ ๐
๐๐๐ ๐๐๐๐ ๐ฆ๐ข๐ง๐ข ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฌ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐ ๐๐จ๐ซ ๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐ญ๐ข๐ฆ๐ ๐จ๐ง๐ฅ๐ฒ. https://nasm.co/3i71IxH
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